Good morning nothing like a morning ride in the sun (Taken with instagram)
Having a lovely Saturday sitting in the sunshine servicing my bike . Does it get much better suppose I could be riding but that’s for tomorrow . (Taken with instagram)
Chelsea in Munich one week ago today what a cracking weekend (Taken with instagram)
Time to get back on track
Its now time to get back on track. I have been bad oh so very bad but it was fun oh so very fun. I have just got back from Munich where i went to the Champions League final and drunk way way to much so kick up the arse time.
I am going to Morzine in the French Alps in 4 weeks to do a bit of Mountain Biking and as of this morning laying in bed i feel utterly unprepared. So going to get the big bike out today as the weather in England is fantastic at the moment and throw it about a bit .
But really i have about 30 days to do some intense trainging . Why oh wy do i leave things so late.
Happy St. George’s Day.
English & Proud.
That is all.
24hours at work coming up
I am awake and thinking about getting out of bed . I have a deadline on a job tomorrow morning so will pretty much be at work till then.
I am going to have a break to go to the gym but to be honest that’s more so I can use the shower than anything else.
In my bored moments I shall turn to tumblr or draw something to see me through or I’ll just fall asleep in a cupboard somewhere .
Right I had better get up now got to get the 6:20 train into London .
Just got back from a monster gym session my legs and arms are still shaking like crazy. I got flashed in the sauna too was a bit of a strange one that. Sad thing being thats the highlight of my day ;p.
Tonights plan cook some dinner. Chill out spend half the evening on tumblr listening to what the interesting peoples of tumblr have to say i may write a new food plan to mix things up. All while sinking a nice cold lager.





