Good morning nothing like a morning ride in the sun (Taken with instagram)

Good morning nothing like a morning ride in the sun (Taken with instagram)

Having a lovely Saturday sitting in the sunshine servicing my bike . Does it get much better suppose I could be riding but that’s for tomorrow . (Taken with instagram)

Having a lovely Saturday sitting in the sunshine servicing my bike . Does it get much better suppose I could be riding but that’s for tomorrow . (Taken with instagram)

Chelsea in Munich one week ago today what a cracking weekend (Taken with instagram)

Chelsea in Munich one week ago today what a cracking weekend (Taken with instagram)

Summer is here and..
I had a awesome ride today 4 weeks till Morzine dirt shredding .

Summer is here and..
I had a awesome ride today 4 weeks till Morzine dirt shredding .

Time to get back on track

Its now time to get back on track. I have been bad oh so very bad but it was fun oh so very fun. I have just got back from Munich where i went to the Champions League final and drunk way way to much so kick up the arse time.

I am going to Morzine in the French Alps in 4 weeks to do a bit of Mountain Biking and as of this morning laying in bed i feel utterly unprepared. So going to get the big bike out today as the weather in England is fantastic at the moment and throw it about a bit .

But really i have about 30 days to do some intense trainging . Why oh wy do i leave things so late.

tminus70:

Happy St. George’s Day.

English & Proud.

That is all.

tminus70:

Happy St. George’s Day.

English & Proud.

That is all.

22hours at work and now im tired 1 hour till the first train home

24hours at work coming up

I am awake and thinking about getting out of bed . I have a deadline on a job tomorrow morning so will pretty much be at work till then.

I am going to have a break to go to the gym but to be honest that’s more so I can use the shower than anything else.

In my bored moments I shall turn to tumblr or draw something to see me through or I’ll just fall asleep in a cupboard somewhere .

Right I had better get up now got to get the 6:20 train into London .

Just got back from a monster gym session my legs and arms are still shaking like crazy. I got flashed in the sauna too was a bit of a strange one that. Sad thing being thats the highlight of my day ;p.

Tonights plan cook some dinner. Chill out spend half the evening on tumblr listening to what the interesting peoples of tumblr have to say i may write a new food plan to mix things up. All while sinking a nice cold lager.

After gym pic a bit red in the face here .. I’m bored going home to fall asleep

After gym pic a bit red in the face here .. I’m bored going home to fall asleep